Nail Facts

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Nail Facts

Posted on July 26, 2019 by The Neiman Dermatology Building

As described in a previous post, Nail Health Care Tips, nails can provide insight into our overall health. Changes that develop in the nail can indicate an underlying condition that may require immediate medical attention. This makes understanding them so important.

Nails themselves can be described as the thin transparent plate that covers the upper surface at the end of a finger or toe. Consisting of the nail plate, the nail matrix, and the nail bed, the primary objective is to protect the tip of the finger or toe and surrounding areas from injury. Due to this functionality, any abnormalities of the nail can result in further, more serious problems.

Listed below are some facts taken from the American Academy of Dermatology (AAD) to provide better understanding about your nails and how they work.

  • Nails grow roughly 1mm each week. 
  • Fingernails grow faster than toenails, especially on your dominant hand. 
  • Nails grow more rapidly in summer than in winter. 
  • Nail problems make up about 10% of all dermatological conditions. 
  • Nail problems usually increase throughout life and affect a high number of senior citizens. 
  • Fungal infections cause about half of all nail disorders. They are more common in toenails because the toes are confined in a warm, moist, weight-bearing environment. 
  • Discoloration in the nail bed may signify oxygen deprivation. 
  • Although very rare, melanomas can actually grow under the nail and are commonly mistaken for an injury. 

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    If you are experiencing any concerns or issues with your nails contact our office right away for successful diagnosis and treatment.

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    Keeping Up With Psoriasis

    Posted on July 22, 2019 by The Neiman Dermatology Building

    Back in 2011, reality star Kim Kardashian announced that she suffers from psoriasis. Since that time, she has been influential in raising awareness about the condition. Recently, she shared a shocking photo on her Instagram that brought attention back to it.

    Kim Kardashian Psoriasis Instagram

    Kim Kardashian showing signs of psoriasis flare-up from recent Instagram post. Source: Kim Kardashian/Instagram

    As you can see, the photo shows textbook psoriasis flareups all over her face. A lot of people found the photo quite shocking and can’t believe how she is regularly able to conceal it.

    Psoriasis is a common skin condition that affects more than 8 million Americans. Typically developing between the ages of 15-25, symptoms consist of skin redness and irritation with silver-colored scales. Usually occurring on the scalp, face, hands, elbows, knees, and feet, it is believed to occur when the body’s immune system mistakes healthy cells for dangerous or harmful substances.

    A common misconception is that psoriasis is contagious, this is not the case. Some things that can contribute to worsening the condition though include too much exposure to sunlight, consumption of alcohol, and even stress. It can be treated in many different ways, with the most common options being topical ointments or creams, lotions, and shampoos.

    Psoriasis Patient

    Lisa S. Ball, NP psoriasis patient after treatment.

    Taking care of your skin by regularly moisturizing and cleaning the affected area can also help in maintaining and reducing flare-ups. Although there is no way to prevent psoriasis, there are many ways to manage and treat the condition.

     

    Source: National Psoriasis Foundation

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    Topical Steroid Addiction

    Posted on July 16, 2019 by The Neiman Dermatology Building

    Topical corticosteroids (steroids) are a common treatment option for a variety of dermatological conditions. The reason is that they promote anti-inflammatory responses by suppressing the immune system’s response. Typically prescribed for psoriasis, atopic dermatitis, eczema, and rashes, if prescribed appropriately they can yield very effective results.

    This effectiveness however can lead to patients developing a dependency on them. Initially, after stopping the topical steroid, the condition may come back with a vengeance. So quite often, people will continue to apply the steroid even after the condition clears, and in doing so, severe side effects can arise.  Examples include, atrophy of the skin (the consistency in the area of skin where the cream was used becomes comparable to saran wrap) or striae (thick red lines that look like stretch marks). A way to avoid potential addiction is through the use of a stagger program. This can be done by using the topical steroid twice a day for two weeks, then taking one week off.

    Although topical steroids are an effective option, if not administered properly it can lead to serious issues.

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    Tips for Getting a Smooth Shave

    Posted on July 10, 2019 by The Neiman Dermatology Building

    Shaving can be a challenge for both men and women. Whether getting razor bumps or a rash, the process can be tough. Yet getting a smooth shave with minimal irritation is possible.

    Follow these tips:

    1. Before you shave, wet your skin and hair to soften it. Taking a shower or bath prior is a great way.
    2. Next, apply a shaving cream or gel.
    3. Be sure to shave in the direction that the hair grows.
    4. Change blades or throw away disposable razors after 5 to 7 shaves to help minimize irritation.
    5. Those who have acne should take special care while shaving. Shaving can irritate your skin, making acne worse.
      • Men who have acne on their faces, should try experimenting with an electric or disposable razor to determine which works best.
      • Use a razor with a sharp blade.
      • Shave lightly to prevent nicks and never try to shave off the acne as both can make acne worse.

     

    If you have any further questions about shaving, especially with acne-prone skin, contact our office. Treating a skin condition, such as acne, can go a long way in reducing irritation caused by shaving.

    Source: American Academy of Dermatology

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    Do Bandaged Cuts Heal Faster?

    Posted on June 27, 2019 by The Neiman Dermatology Building

    You may have heard that letting a cut breathe can help it heal faster. This is however not the case, as leaving a cut uncovered creates a dry environment actually leading to a slower healing process.

    Bandaged cut

    Cuts or wounds of any kind, need moisture to heal, and covering them with a bandage provides great benefits. Let’s say, for instance, you grate your knuckles instead of the cheese while preparing dinner. By the time you get to the medicine cabinet the blood will have started to coagulate. The resulting scab helps shut out dirt, but it also can get in the way of cells responsible for repair work. A bandage prevents the wound from drying, helping cells move freely in and around the cut. As a bonus, the bandage also soaks up wound fluid which contains growth factors that stimulate the repair process. Of course, bacteria-like moisture too.

    So now to prevent infection, hospitals use bandages made of plastic wrap-like material that’s less porous than familiar bandages. This is better able to keep bacteria out. You can achieve some of the same results by smearing an antibiotic ointment on a cut and topping it off with a drugstore bandage. Read the label to make sure you’re using an antibiotic, which kills only bacteria and not an antiseptic like hydrogen peroxide, which can kill healthy cells too.

    Studies have shown patients whose cuts are bandaged, heal twice as fast as those left exposed. Although removing a bandage may not be the most pleasant experience, remember that wearing one will help your cut heal that much faster.

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    Posted in Skin Care

    Break Out of Breakouts

    Posted on June 26, 2019 by The Neiman Dermatology Building

    As described in a previous blog post, “Don’t Stress about Acne,” acne is a common skin condition that effects millions of people. Although it is unclear as to what exactly causes it, there are some things you can do to improve the condition and get on the path to clearer skin.

    • Cut down on processed foods, especially ones with a high salt content. Too much salt can dehydrate the skin, which in turn, can make it tougher to get rid of acne.

    • Avoid drinking or eating too much alcohol, cheeses, or other dairy products.

    • Drink more water. Drinking water hydrates the skin by flushing out toxins, bodily waste, and germs that are trapped within it.

    • Cut down on your caffeine intake. Caffeine can increase a stress hormone which in turn can cause glands to over produce oil. This can then lead to clogged pores which means more acne.

    If you follow all the tips listed above and are still having acne concerns, contact our office.

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    Don’t Stress about Acne

    Posted on June 20, 2019 by The Neiman Dermatology Building
    Family Guy Acne

    Acne is a common skin condition that effects people of all ages. It is characterized by pimples, blackheads, or whiteheads that usually reside on the face, chest, or back.

    Aside from the appearance of the condition, it can actually have just as much of an impact psychologically. Some who experience acne develop low self-esteem and even depression.

    Although it is unclear exactly what may cause acne; stress, diet, and hormones can all be contributors. Currently there is no cure for acne, but there are many different treatment options available. Be aware that as with many treatment plans for acne, it may actually get worse before it gets better.

    If you are experiencing acne contact our office today, so our providers can get you on the right treatment program. Control your acne, don’t let it control you!

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    Nail Health Care Tips

    Posted on June 14, 2019 by The Neiman Dermatology Building

    Having beautiful looking nails is important to a lot of people. And for good reason. I mean who doesn’t want to show off a nice set of freshly manicured nails on their Insta? Aside from just the look, their overall health is just as important. This is why proper care and maintenance is crucial. 

    Here are some tips that will help keep your nails healthy and looking their best:

    • Leave nails clean and dry to prevent bacteria, fungi, and other organisms from collecting under the nail.

    • Use moisturizer. When you use hand lotion, rub the lotion into your fingernails and cuticles, too.

    • Trim and file your fingernails regularly. Cut your fingernails and toenails straight across and rounded slightly in the center. This keeps your nails strong and helps avoid ingrown toenails.

    • When toenails are thick and difficult to cut, soak feet in warm salt water (one teaspoon of salt per pint of water) for five to ten minutes, then apply urea or lactic acid cream. This softens the nails, making them easier to trim.

    • Wear proper-fitting shoes and try to alternate shoes on a regular basis (tight shoes can cause ingrown toenails).

    • Do not try to self-treat ingrown toenails, especially if they are infected.

    • Do not bite your fingernails.  This can cause damage to the skin around your fingers, allowing infections to enter.

    If you follow these tips and still notice nail problems, contact our office immediately, as this may be a sign of a serious health condition.

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    Benefits of an Acne Facial

    Posted on June 5, 2019 by The Neiman Dermatology Building

    Effecting nearly 50 million Americans, acne is the most common skin condition. With June being Acne Awareness Month, there was no better time for us to offer our popular Acne Facial for a discounted rate of only $59.

    The treatment is a deep, thorough cleansing and extraction to break down impurities, sebum, dead skin cells, and blackheads. An ideal treatment for teens or anybody with stubborn active acne.

    If you would like to learn more about the Acne Facial or would like to schedule an appointment contact our office today!

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    Warnings Signs of Basal Cell Carcinoma

    Posted on May 30, 2019 by The Neiman Dermatology Building

    As the most common form of skin cancer, basal cell carcinoma has more than 4 million diagnosed cases each year. Typically found on exposed areas of the skin (face, ears, neck, scalp, shoulders, and back), it is caused from continual exposure to sunlight.

    Some signs that you may have basal cell carcinoma include:

    • An open sore that bleeds, oozes, or crusts and remains open for three or more weeks. A persistent, non-healing sore is a very common sign of an early basal cell carcinoma. 

    • A reddish patch or irritated area, frequently occurring on the chest, shoulders, arms, or legs.  Sometimes the patch crusts. It may also itch or hurt. At other times, it persists with no noticeable discomfort. 

    • A shiny bump, or nodule, that is pearly or translucent and is often pink, red, or white. The bump can also be tan, black, or brown, especially in dark-haired people, and can be confused with a mole. 

    • A pink growth with a slightly elevated rolled border and a crusted indentation in the center. As the growth slowly enlarges, tiny blood vessels may develop on the surface. 

    • A scar-like area which is white, yellow or waxy, and often has poorly defined borders. The skin itself appears shiny and taut. Although a less frequent sign, it can indicate the presence of an aggressive tumor.

    If you believe you may have basal cell carcinoma or simply just a suspicious spot on your skin, contact our office today.

    Source: The Skin Cancer Foundation

    Posted in Dermatology